Prepare early
Start as soon as you know your separation date.
- Create your VA.gov account so you can manage your benefits online.
- Secure a complete copy of your physical and mental health treatment records, inpatient and outpatient — ideally around 7 months before separation, so they are in hand when you need them.
Service Treatment Records (STR)
The official chronological health care file maintained by the Department of War. Includes your entrance physical and all periodic health assessments, plus physical, mental health, and dental records.
Civilian health care records
Notes, test results, and documents from a private doctor, civilian hospital, or network specialist. These may not automatically transfer or link to the military electronic health record — you must collect them yourself.
VA health care system records
Most often applies to prior service and National Guard members.
- Review your records for accuracy. They should reflect every injury or illness you incurred or aggravated on active duty.
- Gather documentation for your spouse, dependent children, or dependent parents. This is required if the VA rates you at 30% or more. See what applies to your situation.
